A latin-inspired, fitness class that combines dance movements which create a dynamic, exciting, fun fitness system! The class format combines fast and slow rhythms that tone and sculpt your body in a truly fun way! Burn up to 1,000 calories per hour. This class is for anyone - beginner to advanced. You can do it - get down here!!
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Please email us if you need childminding on Wednesday morning Zumba
You must prebook the day before the class.
Pilates workouts focus first on developing strength through the core of the body--the back, abdomen and hips. This provides a foundation to continue working the rest of the body. The concentration is not only on strength but also flexibility and coordination.
Taught by certified, experienced and enthusiastic instructors. Please call 604-468-7400 or email for more information.
4 Class Card $40 +GST
8 Class Card $70 + GST
22 Class Card $140 +GST
Drop in rate is $12.60 + GST
10% off if you have a student registered here
ncore Dance Academy
Spring Break Class Schedule 2019
Mondays 7pm - 8pm Zumba Fitness
Wednesdays 9.30am - 10.30am Zumba Fitness (child minding available for kids above 2 yrs)
Thursdays 7pm-8pm Zumba Fitness
MMA Fitness will resume from Tuesday April 2nd.
All Adult Fitness class fees are paid by drop-in ($10 + GST per class) or with pre-paid punch cards.
Cards are non-refundable and non-transferrable. See more info below.
Please note: In the unlikely event that a class is cancelled by the studio (at the discretion of the studio director only) notice will be posted on this webpage no less than half an hour prior to the start of the class. We are unable to notify all participants by phone or email. Sorry for any inconvenience.
Class fees are NON-REFUNDABLE and NON-TRANSFERRABLE.
Punch cards expire ONE YEAR from date of issue.
We reserve the right to ask for photo ID at any time.
All registrants are required to sign studio liability waiver at first class.
Wednesdays 9.30am (free childminding)
Childminding - Wednesday - FREE
No childminding on Monday, Tuesday or Thursday classes.
Please Check Communication board for all changes for Adult Fitness classes - Click here
At Encore, all classes are structured according to age and ability. It is of utmost importance to us that your dancer is placed in a class that is appropriate to encourage success.
We have been proudly serving the Tri-Cities for over 18 years and we have an enrollment of over 600 dancers. We pride ourselves on providing the best training, with caring, qualified instructors. In previous years we have received numerous awards, too many to mention, including invitations to The Provincial Honours Performance, as well as our Studio Director, Stacy Cole, received a Mentor of the Year Award.....
Encore Dance Academy