A latin-inspired, fitness class that combines dance movements which create a dynamic, exciting, fun fitness system! The class format combines fast and slow rhythms that tone and sculpt your body in a truly fun way! Burn up to 1,000 calories per hour. This class is for anyone - beginner to advanced. You can do it - get down here!!
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Please email us if you need childminding on Wednesday morning Zumba
You must prebook the day before the class.
Pilates workouts focus first on developing strength through the core of the body--the back, abdomen and hips. This provides a foundation to continue working the rest of the body. The concentration is not only on strength but also flexibility and coordination.
Taught by certified, experienced and enthusiastic instructors. Please call 604-468-7400 or email for more information.
4 Class Card $40 +GST
8 Class Card $70 + GST
22 Class Card $140 +GST
Drop in rate is $12.60 + GST
10% off if you have a student registered here
All Adult Fitness class fees are paid by drop-in ($12 + GST per class) or with pre-paid punch cards.
Cards are non-refundable and non-transferrable. See more info below.
Please note: In the unlikely event that a class is cancelled by the studio (at the discretion of the studio director only) notice will be posted on this webpage no less than half an hour prior to the start of the class. We are unable to notify all participants by phone or email. Sorry for any inconvenience.
Class fees are NON-REFUNDABLE and NON-TRANSFERRABLE.
Punch cards expire ONE YEAR from date of issue.
We reserve the right to ask for photo ID at any time.
All registrants are required to sign studio liability waiver at first class.
Spring Class Schedule 2020
Starting March 2nd
Mondays 8:30 - 9:30pm Zumba Fitness
Tuesdays 7:30 - 8:30pm Zumba Fitness
Wednesdays 9:30am - 10:30am Zumba Fitness (*child minding available for kids above 2 yrs) *Must pre-register with the office
Thursdays 7:30 - 8:30pm Zumba Fitness
Saturdays 9 - 10am Barre Fitness
ncore Dance Academy
Encore has been proudly serving the Tri-Cities for over 25 years. We pride ourselves on providing excellent training, with nurturing, professional and expert faculty.
We offer classes for beginners through advances, all ages and levels. Our programs include Company, Intensive, Half Day, and General (recreational). We offer Cecchetti Ballet Examinations as well as CDTA Tap and Jazz Examinations. Additionally, we offer workshops, camps, sessionals, and master classes. Whether recreational or aspiring dance professionals, Encore has a program to fit each student's needs.
At Encore, we provide each of our students with the opportunity and training to achieve their personal goals at dance, where dancers can be challenged and encouraged to dance to their full potential.
Encore Dance Academy